{"id":9734,"date":"2023-01-16T08:41:59","date_gmt":"2023-01-16T07:41:59","guid":{"rendered":"https:\/\/senquality.eu\/zdrowie\/"},"modified":"2023-03-24T15:13:05","modified_gmt":"2023-03-24T14:13:05","slug":"zdrowie","status":"publish","type":"page","link":"https:\/\/senquality.eu\/pl\/zdrowie\/","title":{"rendered":"Zdrowie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9734\" class=\"elementor elementor-9734\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9d17dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9d17dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8f6d79\" data-id=\"e8f6d79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-337de48 elementor-widget elementor-widget-spacer\" data-id=\"337de48\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db4b76f elementor-widget elementor-widget-text-editor\" data-id=\"db4b76f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><img decoding=\"async\" style=\"float: left; margin: 1px 20px 1px 1px;\" src=\"https:\/\/senquality.eu\/wp-content\/uploads\/2022\/08\/zielscheibe.png\" width=\"100px\" \/>Gratulujemy wyboru zdrowia! \u015awietnie, \u017ce chcesz zaj\u0105\u0107 si\u0119 zdrowiem domeny &#8211; jednym z kluczowych czynnik\u00f3w dobrego samopoczucia.<\/h4>\n<p>Utrzymanie zdrowia w \u015brednim wieku jest wa\u017cnym czynnikiem wp\u0142ywaj\u0105cym na zdrowe starzenie si\u0119. Niew\u0105tpliwie ci, kt\u00f3rzy prowadz\u0105 zdrowszy tryb \u017cycia, lepiej poradz\u0105 sobie ze zmianami zdrowotnymi zwi\u0105zanymi z wiekiem. Najpierw zdob\u0105d\u017amy og\u00f3lne informacje na temat zdrowia.<\/p>\n<p>Zdrowie to stan dobrego samopoczucia fizycznego, psychicznego i spo\u0142ecznego, a nie tylko brak choroby lub niepe\u0142nosprawno\u015bci. Zdrowie definiuje si\u0119 jako dynamiczn\u0105 r\u00f3wnowag\u0119 element\u00f3w fizycznych, psychicznych, emocjonalnych, duchowych, osobistych i spo\u0142ecznych, przejawiaj\u0105c\u0105 si\u0119 zdolno\u015bci\u0105 do ci\u0105g\u0142ego wykonywania funkcji i dostosowywania si\u0119 do \u015brodowiska. Zdrowie jest odzwierciedleniem przesz\u0142ych i obecnych wydarze\u0144, skutk\u00f3w dziedziczno\u015bci i \u015brodowiska oraz ludzkich reakcji.<\/p>\n<p>Na zdrowie wp\u0142ywaj\u0105 uwarunkowania biologiczne, spo\u0142eczne, kulturowe, technologiczne, psychologiczne, demograficzne, polityczne i cywilizacyjne oraz reakcja systemu opieki zdrowotnej na potrzeby zdrowotne ludzi. Kluczowymi obszarami zdrowia s\u0105 zdrowie fizyczne i psychiczne. Zdob\u0105d\u017amy wi\u0119cej informacji na temat obu i zobaczmy, na co mo\u017cemy wp\u0142yn\u0105\u0107:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3473e57 elementor-widget elementor-widget-video\" data-id=\"3473e57\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/VV1V8UU_Qbk&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/senquality.eu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Health_.jpg&quot;,&quot;id&quot;:7275,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/senquality.eu\/wp-content\/uploads\/2022\/07\/Health_.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Odtw\u00f3rz wideo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c5b0d elementor-widget elementor-widget-spacer\" data-id=\"14c5b0d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e097177 elementor-widget elementor-widget-spacer\" data-id=\"e097177\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b78a3b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b78a3b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-204a68c\" data-id=\"204a68c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f53a1a6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f53a1a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/senquality.eu\/pl\/health-self-assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Samoocena<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8231c0 elementor-widget elementor-widget-text-editor\" data-id=\"a8231c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Pomy\u015blmy o Twoim zdrowiu i stylu \u017cycia w tera\u017aniejszo\u015bci i przesz\u0142o\u015bci.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79a46f4\" data-id=\"79a46f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e1e0d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6e1e0d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/senquality.eu\/pl\/health-goal-setting\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plan dzia\u0142ania<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94aaf9 elementor-widget elementor-widget-text-editor\" data-id=\"d94aaf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Przyjrzyjmy si\u0119 bli\u017cej niekt\u00f3rym aspektom, na kt\u00f3re mo\u017cemy mie\u0107 wp\u0142yw na nasze zdrowie w p\u00f3\u017aniejszym \u017cyciu.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c669ef5\" data-id=\"c669ef5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c23682 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c23682\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/senquality.eu\/pl\/domains\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wr\u00f3\u0107 do listy domen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gratulujemy wyboru zdrowia! \u015awietnie, \u017ce chcesz zaj\u0105\u0107 si\u0119 zdrowiem domeny &#8211; jednym z kluczowych czynnik\u00f3w dobrego samopoczucia. Utrzymanie zdrowia w \u015brednim wieku jest wa\u017cnym czynnikiem wp\u0142ywaj\u0105cym na zdrowe starzenie si\u0119. Niew\u0105tpliwie ci, kt\u00f3rzy prowadz\u0105 zdrowszy tryb \u017cycia, lepiej poradz\u0105 sobie ze zmianami zdrowotnymi zwi\u0105zanymi z wiekiem. Najpierw zdob\u0105d\u017amy og\u00f3lne informacje na temat zdrowia. Zdrowie to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/pages\/9734"}],"collection":[{"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/comments?post=9734"}],"version-history":[{"count":10,"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/pages\/9734\/revisions"}],"predecessor-version":[{"id":11125,"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/pages\/9734\/revisions\/11125"}],"wp:attachment":[{"href":"https:\/\/senquality.eu\/pl\/wp-json\/wp\/v2\/media?parent=9734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}