age actively

senior grandfather manual

Later Life Manual

We are all living longer, that’s great, but only if we live well.

Active later life planning and self-reflection of age-related transitions can influence well-being in later life positively. So let´s go for it!

Our practical guide for later life preparation gives you information and concrete advice for nine different fields of life from health and finances over social relationships to leisure activities and lifestyle.

Are you ready to think about your later life? We hope to give you inspiring information and input to start planning! Here you can download our guide – or have a look at the contents below:

You are interested about some background information about ageing society and demographic change. Then have a look here:

Learn more about the results from 125 interviews on age preparations in the SenQuality partner countries:

You want some inspiration for active ageing – check out some good practices

Let´s get started – Practical guide for later life preparation

Online version: